Outter AI decreased injury risk by 34% for Olympic Athletes

34% decrease
in injury risk
x2 boost
in recovery speed
12% increase
in peak performance index

Sport Medicine Research Centre

National Center of Sports Medicine a leading institution, providing providing full-cycle of medical support for over 13 000 elite athlete in CIS, including national Olympic team and profession sport clubs during competing at top world sports competitions - Olympics, UEFA, FIFA and World Championships.

Since the 2016 Rio Olympics, the Center integrated AI in their operations, merging data from wearable tech, biochemistry analysis, and AI-powered performance forecasting to optimize athlete performance and recovery.

Tasks:

  • Aggregate and transform raw multidisciplinary biochemical, physiological and metabolic data into actionable insights and personalized nutritional plans
  • Provide real time advice on training programs and nutrition supplement corrections
  • Ensure peak performance alignment with Olympic event schedules

The Challenge

Olympic athletes perform at the edge of human body capabilities, where minor metabolic imbalance can mean the difference between a gold medal or loss.

The traditional approach to nutrition support in elite sports was:

  • Manual and reactive: with nutritionists or even coaches adjust supplements based on intuition and 'feeling'
  • Subjective and infrequent: relying on rare and periodic lab tests rather then continuous multimodal monitoring
  • One-fize-fits-all: failing to consider individual metabolic, genetic and recovery details

They needed a new, data-driven and realtime system that could analyze everything at once: biochemical shifts, training data, and lifestyle factors - then adjust nutrition plans for each athlete's personal optimal performance windows

The First Step to The Solution:

We analyzed how each part of medical support team - nutritionists, biochemists, coaches, rehabilitation operated with their own data tracking tools and we identified a crucial gap:

  • Tons of data were collecting about every athlete - wearables, blood tests, training reports, you name it.
  • But the data was fragmented, stored in different sources and not utilized together

To create a holistic, real-time AI advisor, we had to:

  • Build a unified multimodal data aggregator that merges all data sources together: wearables, biochemical, training data etc.
  • Develop and train a custom AI model to create precise and dynamic recommendations, and insights based on dynamic multimodal data about athletes
  • Create single and mobile interface for athletes, coaches and medical staff accessible in every training spot and facility

This led to the development of an AI Sports Scientist - a custom AI agent, integrating ML-based forecasting, real-time monitoring, and personalized nutritional supplement planning.

The Solution:

AI-powered Athlete Nutrition Advisor

Multimodal Data Processing:

  • Wearable Sensors: HRV, SpO₂, Sleep, recovery Metrics and dozens more
  • Blood Biochemistry: Lactate, Amino Acids, Cortisol (over 70 parameters)
  • Training Metrics: VO₂ max, power output, muscle fatigue, explosive strength
  • Genomic & Epigenetics: Personalized metabolic response modeling

AI-driven Insights & Automation

  • Real-time alerts and advice for nutrition optimization
  • Fully personalized supplement plans with micro- and macronutrient balancing
  • Mobile first dashboard for 'field' implementation at training camps
"This system changed the way we think about athlete nutrition. We no longer guess - we know, in real time, exactly what each athlete needs to fuel optimal performance".
Alex, Head of Medical Support, National Rowing Team

Implementation

Phase 1: Data Integration & Infrastructure Setup

  • We connected all data-sources - wearables, blood tests, training logs into a unified cloud-based system
  • Built real-time dat ingestion pipelines (Apache Kafka, AWS RedShift and Google BigQuery)
  • Created an interactive dashboard to allow sport scientist operate with aggregated data in one place

Phase 2: Multimodel AI Agent

  • Time-Series Forecasting (DeepAR, Temporal Fusion Transformer) for prediction of fatigue risk and performance windows
  • Graph Neural Networks (GNNs) to map relationships between wearables, biochemical tests and athletes' performance
  • Reinforcement Learning (Bayesian Optimization, Multi-Armed Bandits) for dynamic adjustment in nutrition & recovery plans in response to real-time data
  • Supervised Learning Models trained with leading sports scientists for fine-tuned, context-aware and science-backed  recommendations
"Before, we relied on intuition and periodic lab tests. Now, we have an AI-driven strategy that adapts daily. It’s like having a 24/7 nutrition scientist for every athlete."
Roman, Head of Physical Training, National Gymnastics Team

Phase 3: UX & Field Interface

  • Developed a mobile-first dashboard for athletes, coaches, and medical teams
  • Integrated AI-driven alerts for real-time diet and training adjustments
  • Built a chatbot-style AI-advisor for fast, and personalized nutrition recommendations

Phase 4: Testing & Fine-Tuning

  • Pilot trials with selected Olympic teams in trainings and regional competitions
  • Fine-tuned models based on intensity data from over 200 sport events
  • Integrated AI Advisor into unified Center's EHR platform and scaled to cover all 13000 supported national teams' athletes

The Results:

  • 92% nutritional program adherence, due to AI-personalized supplement plans
  • 34% reduced risk of injury & overtraining, thanks to proactive biometrics monitoring
  • Doubled inter-training recovery speed and efficiency because of real-time monitoring and fully personalized biomedical support
  • Significant performance gains, with 12% peak performance boost on competition days
"I don’t need to overthink my diet anymore. My AI assistant tells me exactly what to eat, when to recover, and how to optimize my energy for competition day",
Yana, Olympic Champion, Fencing
AI built for your unique needs
Work with Outter to develop bespoke AI solutions that perfectly fit your business and maximize impact.
Get started